Do You Desire…
To love your body and your life?
To attract a relationship (if you are single)?
Mind blowing sex?
To release weight simply and easily?
To feel safe in your body?
To feel sexy, powerful, beautiful and joyful every day?
We believe your relationship with your body is a reflection of your relationship with everything else in your life. By loving your relationship with your body, you will find the power to create a life you love as well.
Lover. Mother. Dancer. Baker. Sweet talker. Hide and seeker. Friend. Pleasurista. Yoga Fashionista. Amateur Barista. Sunset appreciator. Beach walker. Nature lover. Tree poser. Sparkle sharer. Laugher. Tickler. Smiler. Author. Coach. Woman. I am many things, as are you. But most of all, I am a stand for women. I am a stand for women to love their beautiful, magical, perfectly imperfect bodies.
I have spent many hours in the kitchen cooking for my family. I have worked to re-create our favorite recipes so they are healthy, delicious and nutritional. Search for amazing recipes here…
Becoming your best self takes time, patience and support. Through the six programs I offer, your goals can be achieved whether it’s weight loss, healthy eating or simply loving yourself entirely!
Are you ready to start an epic love affair with yourself? Are you ready to adore every inch of your body? Self-love is the foundation and pleasure is key! Experience pleasure through food, pleasure through movement, self-love and body celebration in my 7-part video series, Body Love Immersion!
The Self-Love Soiree is my FREE Facebook Group for women to celebrate all that we are in sisterhood! Together we share our life, struggles, and celebrations. Each February I host my 21-day Self-Love Challenge in the Self-Love Soiree. Join now!
2016 Fall Retreat
I’m making plans for the 2016 Fall Retreat. We will enjoy three fabulous days of amazing food, soulful relaxation and pleasure practices that will leave you feeling revived and reinvigorated to tackle your every moment joyfully.
Created with the gluten-intolerant and diabetic in mind, this collection of gluten- and sugar-free recipes will leave you with delicious meals, desserts, and snacks – all made with fresh, organic, and whole ingredients – that are guaranteed to please your family’s pickiest food critic. And the next time someone says, “You are what you eat,” you’ll take it as a compliment.
Free Online Event offered every February
Qoya at Salt Lake Power Yoga
Qoya is based on the idea that through movement, we remember our essence is wise, wild and free.
Rhiannon teaches Wednesday evenings at 7:00 pm! Sign up for a class HERE
Through many hours of practice and study, I have found some wonderful techniques for creating, cooking and eating to feed my body and soul. Take a look and follow along as I show you how food can be a pleasurable experience every day.